If you’re depressed, you’re living in the past.

If you’re anxious, you’re living in the future.

If you are at peace, you’re living in the present.

— From Lao Tzu, one of the great Chinese philosophers.

So when I begin to feel anxious, I try to look around and appreciate who I’m with or what I have. Usually, that’s my dog Hugo.

We’re living in some incredibly stressful times. Depending on where you are in the world, there are so many uncertain things: coming out of lockdown, going into another lockdown, is my job secure, when can I safely travel to see family again…

I’m really lucky that I don’t have major…

Lawrence Kao

I come up with a lot of ideas while in the shower. I’ll share a few here.

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